Your BS Detector for Supplement Claims

"Science-backed" is plastered on every supplement bottle. But what does it actually mean — and how can you verify it yourself? Here's a framework.

👋 Hola! Welcome to Out of Singapore. I’m Shan, and I’m building Xandro Lab, a longevity science brand. Every week I share raw notes on building, marketing, and navigating the messy world of health a…