Why I Finally Tried Cold Plunge ❄️🛁

Cold plunging is everywhere — from athletes to founders chasing recovery and focus. Here’s what happened after my first plunge, what science says, and where to try it in Singapore (+ a free session)

If you're new here — hi, I'm Shantanu. I run a longevity-science health brand, Xandro Lab, based in Singapore. Most of my weeks are split between marketing, operations, product dev, and testing new h…